Green tea is very high in antioxidants and is beneficial for a number of reasons. What’s more, it’s one of the most extensively studied teas for weight loss and digestion, and the results are always good.
This is because green tea is high in catechins, which are an antioxidant that boosts metabolism and increase the rate at which you burn fat.
Boosting your metabolism helps with digestion because you process food faster, and also means you use more calories, so helps with weight loss too.
If you’re someone who isn’t the biggest fan of green tea’s taste, there are plenty of fruity and herbal blends that make it taste very different.
Our Tea Master Raymond travels extensively every year to source artisinal teas from China, Taiwan and Japan. From Uji-cha to Fukuoka Gyokuro (Japanese teas) to the old Pu'er trees in Yunnan, Longjin sourced from Zhejiang province (Chinese teas) or high-mountain Taiwanese tea.
Raymond knows his tea intimately and he shares his knowledge generously.